Be The Change!
Free Guided Meditation: meditate for peace within and outside of yourself. Breathe deeply, release your stress, and help make the world a better place to live.
First Tuesday of every month at 7 p.m.
* Bring a meditation cushion if you desire.
Chairs will be provided for those who prefer them.

BECOME THE PERSON YOU WANT TO BE
Change what you can, accept what you can't, and love yourself through it all. Transform your relationships and your life. Come to a deeper acceptance of yourself as a "perfectly imperfect" human being.
Two Tuesdays, October 21 and 28, 2008. 7:00-9:00 p.m.
Workshop fee is $50. Pre-registration is required.
To register or for more information, call 201-664-5188.